Lifestyle > Food
Updated at: Oct 27, 2023 13:56 IST
Try these breakfast options that won’t spike your blood sugar
Breakfast considered the most important meal of the day, can play a significant role in keeping blood sugar controlled. A morning meal helps to keep your blood sugar steady all day long. A balanced and healthy breakfast can also help you maintain your energy levels throughout the day and keep you energized. To avoid skipping your meal, look at these options to make your breakfast interesting.