Health
Updated at: Sep 26, 2023 15:48 IST
Try out these vegetable juices to stay healthy and fit
In today’s lifestyle staying healthy and fit, needs a lot of effort. We need to focus on diet that is highly nutritious and also help us lose weight. Vegetable juices can be a great option as they are high in nutrients. While eating raw or cooked vegetables can be beneficial for your health, drinking their juices can also be very beneficial for your body and general health. Juices that help you lose weight, such as carrot, bittergourd, and amla juices, also have a long list of health advantages.Let us look at vegetable juices that help you stay healthy and fit.