"The method of Yoga is for the welfare of the world and the welfare of the world is the main mantra of India. The first happiness is a healthy body and there is no better means than yoga for a healthy body. There is a need to do yoga everyday, not just on yoga day. Being healthy is also t
Every year International Yoga Day is celebrated on June 21 worldwide. It serves as a platform to raise awareness about the numerous benefits of yoga and promote its holistic approach to physical, mental, and spiritual well-being.