The volume of cerebellar grey matter in teenagers is proportional to their level of physical fitness since childhood. According to a new study from the Universities of Jyvaskyla and Eastern Finland, adolescents with higher Crus I grey matter volumes were also stronger, faster, and more agile
Teenagers' cerebellar grey matter volume is correlated with their level of physical fitness from childhood. A recent study from the Universities of Jyvaskyla and Eastern Finland found that adolescents with greater Crus I grey matter volumes were also stronger, faster, and more agile--that is
A few words of body appreciation, according to a Washington State University study, can help offset the negative impact of viewing objectified pictures of female fitness influencers.
According to a Washington State University study, a few words of body appreciation can help overcome the detrimental impact of viewing objectified photographs of female fitness influencers.
Everyone understands the benefits of warming up your muscles before a workout. But what happens when we warm up our muscles, and are all muscles the same? You might be shocked to learn that the science behind this commonplace activity hasn't always been obvious.
A new wearables research of over 25,000 people gives the greatest evidence yet that short bouts of incidental activity, the kind we perform as part of daily living, may reduce the risk of heart attack, stroke, and even early mortality - but the amount and intensity of activity counts.
New Delhi [India], September 19: In a ground-breaking achievement, Team Aminder, led by visionary founder Aminder Singh is proud to announce its ambitious goal of guiding 1 billion individuals worldwide towards achieving their fitness goals by 2030. Team Aminder has successfully expanded its
According to a study, the best time of day to increase the relationship between daily moderate to vigorous physical activity and obesity appears to be between the hours of 7 a.m. and 9 a.m., despite conflicting epidemiological findings regarding the best timing of physical exercise for weigh
The findings of a large population study published online in the Journal of Epidemiology & Community Health reveal that over-60s with the unhealthiest lifestyles are much more likely to require admission to a nursing home than their peers with the healthiest lifestyles.
A study found that pregnant women who live in walkable neighbourhoods with more sidewalks, parks and walking routes are more likely to engage in physical exercise and have safe pregnancies.
Researchers at the University of Queensland revealed in pre-clinical studies that an injection of a certain blood factor can duplicate the positive effects of exercise on the brain
Research from the University of Alberta shows that high-intensity interval training is safe for expectant mothers and their unborn children, in contrast to the typical advice for exercising during pregnancy.